Drop-in Classes &
Enrollment Programs
Group Fitness For Kids Of All Abilities
PLAY - TRAIN - COMPETE
Enrollment Classes
Our enrollment classes are perfect for students that thrive with a consistency and class content that follows a path that builds on itself. Enrolled students commit to an 8 week series and attend weekly class at the same day and time, with the same coach and classmates. Different skills are developed over the course of the series with special attention by one of our excellent coaches.
Heroes In Training Level 1 (HIT1)
Play with Purpose
Juniors HIT1:
- Tues: 5pm
- Wed: 4pm
Preteen HIT1:
- Wed: 5pm
Heroes In Training Level 2 (HIT2)
Train and Progress
Juniors HIT2:
- Tues: 4pm
Preteen HIT2:
- Tues: 4pm & 5pm
- Wed: 5pm
Heroes In Training Level 3 (HIT3)
Compete and Flow
Youth HIT3:
- Thurs: 5pm
Intermediate/Advanced:
- Thurs: 6pm
(Assessment required)
HIT 1
Your child will start to experience the excitement of sports practice in a fun and engaging way! This class is all about "conditioning disguised as fun," meaning your child will get a great workout while enjoying exciting games and challenges. They'll build strength, coordination, and confidence, all while having a blast. By the end of each session, your child will feel accomplished, energized, and ready to take on the next level. HIT 1 is the perfect foundation to help them progress and prepare for the more advanced skills in HIT 2.
HIT 2
This is the perfect next step for your child to build on the skills they learned in HIT 1. This class focuses on refining specific ninja skills, helping your child become a more confident and capable ninja. Over the course of 8 weeks, your child will make real progress as they work on the targeted skills outlined by the coach at the start of the enrollment. By the end of HIT 2, they’ll be better prepared to take on the challenges of HIT 3, all while having fun and feeling accomplished.
HIT 3
This is the ultimate challenge for young ninjas looking to take their skills to the next level! In this class, your child will learn how to apply the techniques and skills from HIT 2 to navigate exciting obstacle courses. They'll focus on mastering smooth transitions between obstacles, improving their flow, and becoming more efficient in their movements. As the highest level in our Heroes In Training program, HIT 3 is perfect for kids who have already developed a strong foundation of ninja skills. If your child is ready to push their limits and take on more complex challenges, this class is the perfect fit. HIT 3 puts newly learned skills to the test at Ninja Nights in house competitions on weeks 4 and 8!
"We love classes at Ninja Nation. It's the perfect combination of classes and training to have a well-rounded kid. Plus it tires them out too. " - Stacy N.
Book your next class now!